The World Health Organization points out: many people do not die of disease, but of an unhealthy lifestyle. The best prescription is knowledge, the best medicine is food, and the best doctor is yourself.
From "Treating Disease" to "Preventing Disease"
Health management moves the threshold of disease treatment forward, shifting the focus from "treatment" to "prevention" — that is, from "clinical treatment of disease" to "health management."
— Healthy China Initiative 2019-2023
In the previous issue, MiMi Revealed · Advanced 2 (Is Your Metabolism Good? Let Your "Urine" Tell You!), we learned that human urine contains at least 3,079 complex chemical substances from body metabolism, and that testing the metabolites in urine is a non-invasive and highly efficient means of health management with a wide range of applications. So then, what kinds of metabolites are there in urine, and which health directions do they each point to?
Main Sources of Metabolites in Urine
It can thus be seen that metabolites in urine not only reflect normal physiological processes but may also indicate specific pathological changes. Abnormalities in different metabolite indicators may reflect poor health conditions in the human body, such as:
Metabolite testing is like a "panoramic camera" that can capture the changes of all metabolites in an organism, rather than looking only at some local part. This comprehensive information helps us more accurately assess and manage personal health, and identify potential problems in the body in areas such as nutrition, mood, sleep and disease early warning. It is an important means of realizing the concept of "preventing disease" and improving quality of life.
In the previous issues
we have already explored the knowledge related to metabolism in depth
Many of our readers are asking:
"How should I act
to maintain the vitality of my metabolism?"
Don't worry — the next issue will reveal the answer for you!
"The Chronically Sleepy," "The Hard-to-Slim," "The Fragile Youth"
and anyone who cares about their health
Take easy control of your health and radiate abundant vitality
and move toward a high-quality life!
Stay tuned — a health revolution is about to begin!
